Masoor Dal, or split red Lentil, is a type of Dal most commonly found and consumed in India. They are rich in natural minerals without any chemical intervention, making them highly nutritious. They are the easiest and quickest to cook and are consumed alongside several Indian dishes. They have an earthy aroma which also translates to having a delicious taste.
GOOD SOURCE OF FIBRE
HIGH LEVELS OF PROTEIN
RICH IN AMINO ACIDS