Urad Dal is a great source of nutrients and is used widely in Indian cooking. The high content of Vitamins and Minerals in each grain not only promotes but maintains healthy skin and hair. The same Minerals are highly beneficial for pregnant women.
RICH IN FIBRE
IMPROVES BONE HEALTH
STRENGTHENS THE NERVOUS SYSTEM
Masoor Dal, or split red Lentil, is a type of Dal most commonly found and consumed in India. They are rich in natural minerals without any chemical intervention, making them highly nutritious. They are the easiest and quickest to cook and are consumed alongside several Indian dishes. They have an earthy aroma which also translates to having a delicious taste.
GOOD SOURCE OF FIBRE
HIGH LEVELS OF PROTEIN
RICH IN AMINO ACIDS
Moong Dal can be served as an Indian staple for an extra boost of nutrition. Mainly cultivated in East, South Asia and the Indian subcontinent, they are protein-rich and are a comfort food. Easy to cook, they are said to be tridoshic & can balance any disturbances in the body
RICH IN ANTIOXIDANTS
MAY LOWER BAD CHOLESTEROL
RICH IN POTASSIUM, MAGNESIUM AND FIBRE
