Kismis, otherwise known as Raisin, are dried up grapes that are often served with several dry fruits and nuts. They are a quick and simple snack that can be eaten alone or added as a topping to any dish. Each Kismis is brimming with natural benefits thanks to it being organically sown and grown with zero chemical preservatives. Eat them with a sweet dish or raw, either way, the nutritional benefits will remain the same.
AIDS IN DIGESTION
PREVENTS ANAEMIA
LOWERS RISK OF HEART DISEASE
They are kidney-shaped beans often given as an exotic gift for consumption because of its various health properties. Organically grown and packed free of preservatives, each pack retains all its nutritional properties. Snacking on a few on a busy day will give you the energy you need to power through the day. They’re light, crunchy and filling.
PROMOTES WEIGHT LOSS
IMPROVES HEART HEALTH
RICH IN FIBRE
First to be spotted in China and Central Asia, Almonds are known to help promote brain activity. Later traces were discovered on the “Silk Road” between Asia and the Mediterranean and are now flourishing in Spain and Italy. Today, Almonds can be consumed in many different forms; raw, smoked, soaked, etc. Light, crunchy and use in several dishes, they also foster a variety of health benefits that improves your overall wellbeing.
Lowers bad Cholesterol
Rich in Vitamin E
Promotes health Bones
