Moong Dal can be served as an Indian staple for an extra boost of nutrition. Mainly cultivated in East, South Asia and the Indian subcontinent, they are protein-rich and are a comfort food. Easy to cook, they are said to be tridoshic & can balance any disturbances in the body
RICH IN ANTIOXIDANTS
MAY LOWER BAD CHOLESTEROL
RICH IN POTASSIUM, MAGNESIUM AND FIBRE